The FIFA 11+ program was implemented by coaches and complicance with the program recorded. There were 196 lower extremity injuries among 1825 athletes in the FIFA 11+ group and 172 injuries among 1786 athletes in the control group (1.59 and 1.47 injuries per 1000 AEs, respectively P =. The distribution of the types of injury in the 2 groups did not differ, but the body locations where the injuries occurred differed somewhat ( P =. The FIFA 11+ group had larger proportions of thigh and foot injuries, while the control group had higher proportions of knee and ankle injuries. Group differences in injury rates varied with sport ( P =. 041 for interaction), but there were no significant differences in injury rates between the FIFA 11+ and control groups by sport, level of play, and sex. In the FIFA 11+ group, 62% of the coaches reported that their teams completed the full FIFA 11+ program at least once a week, and 32% reported that they completed it at least twice a week. This study did not demonstrate a reduction in lower extremity injuries in schools randomized to use the FIFA 11+ program compared with schools using their usual prepractice warm-up program. ![]() #VIDEO PLANT AND CUT FIFA 11 PLUS FULL#Ĭoach-reported compliance with performing the FIFA 11+ program at least twice a week was low.Īthletic training basketball football general sports trauma injury prevention knee general lacrosse lower extremity injury soccer.
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